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Nutritional Benefits of Common Fruits by ScribdTranslations is a document available to read on EtoBox.
This document describes the nutrients and benefits of 10 popular fruits. Apples, bananas, strawberries, and grapes contain fiber, vitamins, and minerals that help reduce the risk of cardiovascular diseases and cancer, and improve digestion, vision, and energy. Kiwi, melon, papaya, watermelon, plums, and mango are also rich in fiber, vitamins, and antioxidants that protect the skin, bones, muscles, and intestines, and stimulate the immune system.
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- ScribdTranslations
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- EN