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What is Understanding Dialectical Behavior Therapy about?

Dialectical Behavior Therapy (DBT), developed by Marsha Linehan in the 1980s, is primarily used for patients with borderline personality disorder, characterized by severe mood swings and impulsive behaviors. DBT involves a comprehensive treatment plan that includes individual and group therapy, focusing on stages of treatment that prioritize safety and emotional regulation. Key therapeutic skills include validation, problem-solving, and mindfulness, aimed at helping clients manage their emotions and improve

Author

Sanya Goel

Language

EN