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This study investigates the protective effects of self-compassion on stress in adolescents, hypothesizing that higher self-compassion correlates with greater emotional well-being and a lower physiological stress response. The research highlights that while self-compassion has been linked to reduced anxiety and depression in adults, similar studies in adolescents are limited. The findings suggest that self-compassion may serve as an internal form of social support, potentially mitigating the adverse effects

Author

Zaka zsuzsi

Language

EN