About this document

Yoga Nidra: Transforming Memory by Danielle Lewis is a document available to read on EtoBox.

1) Memories are not fixed like data on a hard drive but are fluid and changeable. Recalling a memory makes it malleable again rather than fixed permanently in the brain. 2) Experiments show memories can be altered or even erased by suggestions during recall or by preventing the brain from fixing the memory again. Positive or negative words used to describe an event can influence what details are remembered. 3) Emotional memories involve different brain structures like the amygdala compared to neutral memo

Author

Danielle Lewis

Language

EN