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What is Vitamin B12 Production Processes about?

This document summarizes vitamin B12, including its production, functions, foods containing it, and symptoms of deficiency. Vitamin B12 is produced through bacterial fermentation and can only be synthesized by certain bacteria. It is involved in DNA synthesis, brain/nervous system function, and energy production. Food sources include meat, dairy, and eggs, while vegans must take supplements. Deficiency can cause irreversible damage to the brain/nervous system and symptoms like fatigue and poor memory. The d

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