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Lesson 2 by nhatkhoiduong2802 is a document available to read on EtoBox.

What is Lesson 2 about?

The Two-Minute Rule suggests starting new habits with actions that take less than two minutes to perform, making it easier to build lasting habits. By focusing on small, manageable tasks, individuals can reinforce their desired identity and gradually work towards larger goals. This approach emphasizes the importance of consistency and establishing a habit before seeking to improve it.

Author

nhatkhoiduong2802

Language

EN