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What is Training in Sports Class 12 Physical Education about?

The document outlines the concept of talent identification in sports, emphasizing the process of detecting, identifying, developing, selecting, and transferring talent based on various attributes. It also discusses the importance of talent identification for discovering and nurturing potential athletes, alongside the sports training cycle and methods to develop strength, endurance, speed, flexibility, and coordinative abilities. Additionally, it highlights circuit training as an effective method for achievi

Author

ankitakumari0820

Language

EN