About this document

PRVN HYROX Race Day Taper Program by So On is a document available to read on EtoBox.

The PRVN HYROX Priming & Taper Program is designed to prepare athletes for peak performance in the final two weeks leading up to their HYROX race. This structured taper plan focuses on reducing training volume while maintaining intensity, enhancing recovery, and optimizing mental preparation. Participants are encouraged to engage with the Team PRVN community for support and to follow the tailored workouts to ensure they are race-ready.

Author

So On

Language

EN