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What is Eveningness and Sleep about?

This study investigated the association between eveningness (preference for evening activity over morning activity) and problem behavior in 333 children aged 7-12. The study found that eveningness predicted behavioral problems, and that this relationship was mediated by impaired sleep, particularly feeling unrestored upon waking on weekdays. The findings suggest that negative outcomes in evening-oriented children are due to waking before their circadian arousal patterns and incomplete dissipation of sleep p

Author

amara tunisa

Language

EN