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What is Effective Stress Management for Students about?

Stress is common among students in Malaysia due to the exam-oriented education system. Students have to study nine subjects to pass the Malaysia Education Certificate exams and there is pressure from schools and parents to achieve perfect scores to get into public universities. Despite the pressure, students should manage their time well through planning a timetable that schedules study time, sports, leisure activities, sleep, and meals to avoid complaining about a lack of time. A balanced diet with fruits,

Author

SUNNYWAY CONSTRUCTION

Language

EN