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Battalion Fitness Training Guide by Samuel is a document available to read on EtoBox.

What is Battalion Fitness Training Guide about?

The document provides information on fitness training for a military battalion. It includes sections on characteristics of fitness, energy pathways, general vs sport-specific fitness, programming for strength, work capacity, stamina and endurance, nutrition, and resources. The overall guide is intended to help develop military fitness programming and knowledge for the 4/3 Battalion through combining information from external sources and the Battalion Fitness Programming Seminar.

Author

Samuel

Language

EN