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Ashtanga Yoga : the Practice Manual : an Illustrated Guide to Personal Practice by [David Swenson; studio photographs by Raul Marroquin] is a reference work available to read on EtoBox.

What is Ashtanga Yoga : the Practice Manual : an Illustrated Guide to Personal Practice about?

<p>This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. A great book for all levels of practitioners to enjoy. Teachers will find it to be an invaluable tool to share with their students. <p> <b>About the Author:</b> <p> David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois (Founder of the Ashtanga Yoga Research Institute in Mysore, India) made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in its original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.</p> <h3>Yoga Journal Review</h3> <p>Swenson's book is one of the best, most comprehensive presentations of this yogic school one could hope to find.</p>

Who reads Ashtanga Yoga : the Practice Manual : an Illustrated Guide to Personal Practice?

Author

[David Swenson; studio photographs by Raul Marroquin]

Publisher

Houston, TX: Ashtanga Yoga Productions

Published

2007

Language

EN

ISBN

9781891252082

Category

reference

Subjects

Medical, Fiction, Reference

Rating

4.4 / 5 (1,199 ratings)

Updated

2026-03-14