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Exercise Grapes-And-Eyesight by Amy yerbabuena is a document available to read on EtoBox.

What is Exercise Grapes-And-Eyesight about?

A new study found that eating grapes can improve eyesight, especially for older people. Researchers in Singapore conducted experiments over 16 weeks where half the participants ate one and a half cups of grapes per day. Those who ate grapes had stronger muscles around the retina, which passes light information to the brain. Grapes may protect eyes from damaging blue light from screens and LED lights. This suggests grapes are good for vision like carrots.

Author

Amy yerbabuena

Language

EN