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This document describes the different essential and non-essential amino acids, their main functions in the body. Essential amino acids, such as histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, and tryptophan, cannot be synthesized by the body and must be obtained through the diet. Non-essential amino acids like arginine, aspartic acid, cysteine, glutamic acid and

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