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What is Menstrual Cycle Effects on Football Players about?

This pilot study examined the effect of menstrual cycle phases on recovery, wellbeing, and motivation in Brazilian Football 7 players. The results indicated no significant differences in these perceptual responses across the menstrual cycle phases, although players reported increased soreness on day 7 and higher stress during menstruation compared to day 21. The findings suggest the need for further research with long-term monitoring to better understand individual variations in response to menstrual cycle

Author

Nabylla Fiori

Language

EN