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The purpose of this study was to compare pure eccentric and concentric strength training regarding possible specific effects of muscle action type on neuromuscular parameters. Changes in strength of the trained legs revealed more signs of specificity related to velocity and contraction type after eccentric than concentric training. Neural adaptations to strength training may be manifested as an increased neural drive to the agonist muscles and / or a decrease of concomitant co-activation of antagonist muscl

Author

Cleber Pimenta

Language

EN