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Healthy Fasting Tips for Ramadan by Heryanto is a document available to read on EtoBox.

What is Healthy Fasting Tips for Ramadan about?

The document provides health and nutrition information for fasting during Ramadan. It discusses how fasting is healthy when done properly by consuming nutritious meals before and after fasting. It offers quick tips, discusses common foods to include and avoid, and provides guidance on exercise, medication, and smoking during Ramadan fasts.

Author

Heryanto

Language

EN