About this document
Recommondations On Training in Heat by jonas.defeyter1 is a document available to read on EtoBox.
This consensus statement provides recommendations for training and competing in hot conditions to optimize athletic performance and minimize heat-related risks. Key strategies include heat acclimatization through repeated exercise in heat, maintaining hydration, and implementing cooling measures before and during events. Additionally, event organizers are urged to create shaded areas and facilitate recovery to protect athletes
- Author
- jonas.defeyter1
- Language
- EN