Can I read Lose weight with NLP : be thinner and healthier without going on a diet on EtoBox?

Lose weight with NLP : be thinner and healthier without going on a diet by Agness, Lindsey is a book available to read on EtoBox.

What is Lose weight with NLP : be thinner and healthier without going on a diet about?

183 pages ; 22 cm "The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. "Lose Weight with NLP" focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. "Lose Weight with NLP" is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss."--Publisher description Includes bibliographical references (page 179)

Author

Agness, Lindsey

Publisher

Rodale Press

Published

2011

Language

EN

ISBN

9781905744879

Subjects

Medical, Medicine