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Essential Nutrition and Health Guide is a document available to read on EtoBox.

What is Essential Nutrition and Health Guide about?

The document provides an overview of fundamentals of nutrition including digestion, absorption, metabolism and the roles of key nutrients. Good nutrition plays a large role in health, development and disease prevention. The six essential nutrients are carbohydrates, lipids, proteins, vitamins, minerals and water. Therapeutic diets can be prescribed to treat specific health conditions and include regular, liquid, soft, diabetic, fat-restricted, low-cholesterol and protein-modified diets.

Language

EN