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What is Grade 11 PE & Health: Safety and First Aid about?

This module discusses safety practices in sports and exercise, including common acute injuries like sprains, strains, fractures, and dislocations that can occur from trauma or force exceeding what tissues can withstand. It also covers chronic injuries such as stress fractures and tendinopathy/tendinitis from overuse. Learners will learn to self-assess their health and fitness, identify injury risk factors, and implement preventive measures to reduce risks of both acute and chronic injuries during physical a

Author

Yong Yong

Language

EN