About this document
Cheese Linked to Nightmares by Carlos Soares is a document available to read on EtoBox.
New research indicates that dairy products, particularly cheese, may contribute to nightmares and sleep disturbances, especially in individuals with lactose intolerance. The study, led by Professor Marie-Pierre St-Onge, analyzed the diet and sleep patterns of over 1,000 participants and found a correlation between gastrointestinal issues and bad dreams. Approximately 30-40% of the population may experience clinically significant sleep disorders in their lifetime.
- Author
- Carlos Soares
- Language
- EN