Can I read Everyone's Guide to Distance Running on EtoBox?

Everyone's Guide to Distance Running by Williamson, Norrie; Williamson, Norrie. Everyman's guide to distance running is a book available to read on EtoBox.

What is Everyone's Guide to Distance Running about?

This is a comprehensive reference manual for distance runners. The author guides the runner - whether a novice or more experienced - every step of the way with practical advice and motivation. Passionate that runners should not fall into traditional traps, making age-old, yet persistent mistakes, he supplies tips and information on every aspect of the sport, including training, planning, racing, nutrition, injuries, clothing and equipment. Training schedules are provided for races of varying distances.

Author

Williamson, Norrie; Williamson, Norrie. Everyman's guide to distance running

Publisher

Struik Publishers

Published

2003

Language

EN

ISBN

9781868727964

Subjects

Anthropology, Social_sciences