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Can I read The Complete Idiot's Guide to Quitting Smoking on EtoBox?
The Complete Idiot's Guide to Quitting Smoking by Lowell Kleinman and Deborah Messina-Kleinman is a self-help book available to read on EtoBox.
What is The Complete Idiot's Guide to Quitting Smoking about?
You're no idiot, of course. You know smoking is bad news. It can cause lung cancer, heart problems, respiratory ailments— not to mention what it does to your teeth. The Complete Idiot's Guide to Quitting Smoking has the tips, strategies and advice you need to give up cigarettes for good. Learn how to set goals, identify and break smoking habits, choose nicotine patches and medications, design a long-term health plan, find support networks and deal with stress and depression— without lighting up.
Who reads The Complete Idiot's Guide to Quitting Smoking?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Lowell Kleinman and Deborah Messina-Kleinman
- Publisher
- Macmillan USA; Alpha
- Published
- 2000
- Language
- EN
- ISBN
- 9780028639154
- Category
- self-help
- Subjects
- Medical, Self Help, Medicine
- Rating
- 3.6 / 5 (5 ratings)
- Updated
- 2026-03-14
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