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Emmenagogues are herbs that promote and regulate menstruation and treat disorders of the female reproductive system like PMS, uterine tumors, and infections. They work by clearing congestion in the blood, improving blood quality, and stimulating circulation and the heart. Cooling emmenagogues are better for high Pitta menstrual disorders, while heating ones work better for low Pitta issues like delayed menstruation from cold exposure. Typical cooling emmenagogues include blessed thistle and chrysanthemum, w

Author

queencel

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EN