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Mejora tu Autoestima y Emociones by Miguel Angel Dodero is a document available to read on EtoBox.
What is Mejora tu Autoestima y Emociones about?
The document focuses on understanding emotions and self-esteem, emphasizing the importance of managing emotions for improved well-being. It outlines objectives for the session, types of emotions, and techniques for emotional management, including stress and anxiety handling. Additionally, it highlights the significance of expressing emotions and the role of emotional intelligence.
- Author
- Miguel Angel Dodero
- Language
- EN