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Introduction to Muscle Contractions in Kinesiology by Nimra Tariq is a document available to read on EtoBox.

What is Introduction to Muscle Contractions in Kinesiology about?

The document discusses different types of muscle contractions including isometric, isotonic, concentric, and eccentric contractions. It also describes the range of muscle work from inner to outer range, and different muscle groups including agonists, antagonists, synergists, and fixators. Agonists are the prime movers that initiate movement, while antagonists oppose movement. Synergists work with agonists to modify their activity. Fixators contract isometrically to stabilize the bone from which agonists ori

Author

Nimra Tariq

Language

EN