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Can I read PAR-Q Health Assessment Guide on EtoBox?
PAR-Q Health Assessment Guide by wesgibbins1321 is a document available to read on EtoBox.
What is PAR-Q Health Assessment Guide about?
This document contains a 7 question PAR-Q form to assess if there are any reasons a person should not participate in physical activity or fitness testing without consulting a doctor first. If any questions are answered yes, the person should talk to their doctor before increasing physical activity levels or undergoing fitness testing. If all questions are answered no, the person can gradually increase physical activity but should see a doctor if blood pressure is over 144/94. Delaying increased activity is
- Author
- wesgibbins1321
- Language
- EN