Can I read Beauty Sleep : Look Younger, Lose Weight, and Feel Great Through Better Sleep on EtoBox?

Beauty Sleep : Look Younger, Lose Weight, and Feel Great Through Better Sleep by Dr. Michael Breus is a nonfiction available to read on EtoBox.

What is Beauty Sleep : Look Younger, Lose Weight, and Feel Great Through Better Sleep about?

The first step in becoming beautiful is getting a good night's sleep What if there was a way to give yourself a total makeover that didn't require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life in only four weeks? The solution to your problems doesn't call for lengthy treatments at health spas or expensive surgeries, and it won't require you to give up all of your favorite foods. All you need to do is get a good night's sleep.Research shows that sleep deprivation affects every aspect of our lives. With a good night's sleep your skin will glow, you will no longer crave unhealthy foods, and you'll increase your sex drive. Dr. Michael Breus has outlined a program that will not only help you to get a better night's sleep— tonight—but will give you the tools to become more beautiful than you've ever been.

Who reads Beauty Sleep : Look Younger, Lose Weight, and Feel Great Through Better Sleep?

Author

Dr. Michael Breus

Publisher

Penguin Group USA, Inc.

Published

2007

Language

EN

ISBN

9781436253406

Category

nonfiction

Subjects

Medical, Health & Fitness, Fiction