Can I read Strength and Conditioning for Young Athletes : Science and Application on EtoBox?

Strength and Conditioning for Young Athletes : Science and Application by Rhodri S. Lloyd, Jon L. Oliver is a nonfiction available to read on EtoBox.

What is Strength and Conditioning for Young Athletes : Science and Application about?

Lloyd Rhodri S. (ed.) Strength and Conditioning for Young Athletes - Science and Application 2 ed. 2020 [pdf 415sc 387+1c. 403.80mb]Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: * Growth and maturation * Talent identification and talent development * Monitoring and assessment * Coaching young athletes * Motor skill development * Strength development and plyometrics * Speed and agility development * Metabolic conditioning * Mobility and flexibility * Periodisation and nutritional strategies * Injury prevention and wellbeing * Developing a holistic programme for young athletes.Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes exp

Who reads Strength and Conditioning for Young Athletes : Science and Application?

Author

Rhodri S. Lloyd, Jon L. Oliver

Publisher

Routledge, an imprint of the Taylor & Francis Group

Published

2019

Language

EN

ISBN

9781351115322

Category

nonfiction

Subjects

Sports, Medical, Anthropology

Updated

2026-03-24