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Enhancing Sattva-Guna in Practice by David Platzer is a document available to read on EtoBox.

What is Enhancing Sattva-Guna in Practice about?

The document discusses the importance of developing sattva-guna for spiritual practice, emphasizing the need for proper sleep, posture, and diet to enhance focus during chanting and meditation. It highlights practical tips such as waking up early, maintaining cleanliness, and avoiding food cooked by non-devotees to improve one

Author

David Platzer

Language

EN