Can I read Best Diets for Mental Health Benefits on EtoBox?

Best Diets for Mental Health Benefits by GEMMA ISELA CASTANEDA HERNANDEZ is a document available to read on EtoBox.

What is Best Diets for Mental Health Benefits about?

The document discusses how diet can affect mental health. It reviews research finding that the Mediterranean diet is linked to improved depression and anxiety. It also discusses how certain diets like high fat, low carb can help conditions like epilepsy. However, it notes that the effects of many diets on mental health are small and more research is needed.

Author

GEMMA ISELA CASTANEDA HERNANDEZ

Language

EN