About this document
Key Food Combining Rules Explained by pjsbooks is a document available to read on EtoBox.
This document discusses the application of food combining rules, which aim to optimize digestion by avoiding combining foods that require different digestive conditions. The key rules are: 1) Never eat carbohydrates (starches, sugars) with acids or proteins. 2) Never eat concentrated proteins with concentrated carbohydrates. 3) Never consume two concentrated proteins together. Examples of combinations to avoid are potatoes with tomatoes, grains with nuts, or multiple proteins like nuts and cheese tog
- Author
- pjsbooks
- Language
- EN