Can I read Presspilates and Conditioning for Dancers on EtoBox?

Presspilates and Conditioning for Dancers by Paris, Jane; is a nonfiction available to read on EtoBox.

What is Presspilates and Conditioning for Dancers about?

<p>Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career. </p>

Who reads Presspilates and Conditioning for Dancers?

Author

Paris, Jane;

Publisher

The Crowood Press, Ltd.

Published

2021

Language

EN

ISBN

9781785008375

Category

nonfiction

Subjects

Medical, Education, Medicine