About this document
Post-Activation Performance Enhancement Review by tsinghua.ljw is a document available to read on EtoBox.
This systematic review analyzes post-activation performance enhancement (PAPE) in athletics, examining the impact of various experimental design factors on PAPE outcomes. The study found that while PAPE can improve performance, its effects are often trivial, particularly after comprehensive warm-ups, and influenced by factors such as recovery time, type of conditioning activity, and participant characteristics. Recommendations for future research include addressing methodological limitations and exploring o
- Author
- tsinghua.ljw
- Language
- EN