Can I read Staying Sharp For Dummies on EtoBox?

Staying Sharp For Dummies by American Geriatrics Society.;Health in Aging Foundation.;John Wiley;Sons.;Agin, Brent;Alloway, Tracy Packiam;Arden, John Boghosian;Bodian, Stephan;Elkin, Allen;Jegtvig, Shereen;Marler, John R.;Parker, Timothy E.;Perkins, Sharon;Wasserman, Marni is a nonfiction available to read on EtoBox.

What is Staying Sharp For Dummies about?

"Maintaining and improving your brain's health is vital to your quality of life-- a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life"--Page [4] cover.;Getting started with staying sharp -- Boosting your memory -- Managing stress: relaxing mind and body -- Improving your lifestyle: nutrition and exercise -- Healthy aging -- The part of tens.

Who reads Staying Sharp For Dummies?

Author

American Geriatrics Society.;Health in Aging Foundation.;John Wiley;Sons.;Agin, Brent;Alloway, Tracy Packiam;Arden, John Boghosian;Bodian, Stephan;Elkin, Allen;Jegtvig, Shereen;Marler, John R.;Parker, Timothy E.;Perkins, Sharon;Wasserman, Marni

Publisher

John Wiley & Sons, Incorporated

Published

2016

Language

EN

ISBN

9781119187813

Category

nonfiction

Subjects

Self Help, Medical, Psychology

Rating

4.33 / 5 (9 ratings)

Updated

2026-03-13