About this document
Enhancing Physical Fitness in Students by น.ส.สุดารัตน์ บุญพงษ์ is a document available to read on EtoBox.
This document summarizes a study that aimed to develop the physical fitness of lower secondary students who did not meet physical fitness standards, using a self-regulation program. The target group was 5 students from Ban Wang Woen School. The study used a 3-spiral action research process with 4 phases: planning, action, observation, and reflection. Results found that after going through the self-regulation program based on the action research process, each student achieved over 80% on the physical fitness
- Author
- น.ส.สุดารัตน์ บุญพงษ์
- Language
- EN