Can I read Half Marathon L1 on EtoBox?

Half Marathon L1 by dreigalaxywork is a document available to read on EtoBox.

What is Half Marathon L1 about?

This document outlines a 12-week beginner training plan for runners transitioning from a 10k to a half marathon. It includes guidance on various training sessions, such as easy runs, long runs, speed sessions, and strength training, along with a glossary of terms and a pace chart. Additionally, it encourages flexibility in the training schedule and offers a discount on running gear.

Author

dreigalaxywork

Language

EN