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What is Effectiveness of MBCT for Depression about?

This document discusses mindfulness-based cognitive therapy (MBCT) for treating depression. It aims to answer two questions: 1) Does MBCT work to prevent relapse of depression? and 2) What are the mechanisms of how MBCT might help prevent relapse? To answer the first question, the document reviews research studies on MBCT. Preliminary evidence suggests MBCT is effective in reducing relapse risk, especially for those with 3 or more past depressive episodes. To answer the second question, the document discuss

Author

Katya Black

Language

EN