Can I read Ayurveda for Dummies For Dummies Lifestyles Paperback on EtoBox?

Ayurveda for Dummies For Dummies Lifestyles Paperback by Hope-Murray, Angela, author is a book available to read on EtoBox.

What is Ayurveda for Dummies For Dummies Lifestyles Paperback about?

xiv, 268 pages : 24 cm, Bring your mind, body and spirit into perfect harmony-- the natural way! Ayurveda is a holistic approach to disease prevention and treatment. Recognizing that each of us is unique, it aims to achieve and maintain optimal health and vitality through finding the right combination of diet, exercise, massage, yoga and herbal remedies for each body type, Includes index, Introduction -- Getting started with Ayurveda -- Living in harmony with Ayurveda : promoting good health -- Appetising approaches to a healthy diet -- Fitting ways to enhance healing -- The part of tens

Author

Hope-Murray, Angela, author

Publisher

Chichester, West Sussex, England : John Wiley & Sons, Ltd.

Published

2013

Language

EN

ISBN

9781118306680

Subjects

Self Help, Medical, Lifestyle

Rating

3.74 / 5 (62 ratings)

Updated

2026-03-14