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What is THE AND: Effect of Light Color On Muscular Strength Power about?

The study assessed the effect of colored light on muscular strength and power. It found that average muscular power was significantly higher when performing a test in a room lit with red light compared to rooms lit with blue or white light. Grip strength was also significantly higher in a room lit with white light compared to one lit with blue light.

Author

Jesús Bach Marquès

Language

EN