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Log-Rolling Effects on Hip Muscle Activation by Danilo Mendonça is a document available to read on EtoBox.
What is Log-Rolling Effects on Hip Muscle Activation about?
The study investigates the impact of different log-rolling positions on hip-abductor muscle activation during side-lying hip-abduction exercises in individuals with gluteus medius weakness. Results indicate that the anterior rolling position significantly enhances activation of the gluteus medius and gluteus maximus while reducing tensor fasciae latae activation compared to neutral and posterior rolling positions. These findings suggest that anterior rolling may be a more effective exercise for strengthenin
- Author
- Danilo Mendonça
- Language
- EN