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About this document

Exercise Theory Performance Standards Guide by Tipsy McSipper is a document available to read on EtoBox.

The document outlines the Exercise Theory Performance Standards developed by Fitness Leadership Canada and various provincial associations, serving as a foundational resource for fitness leaders. It details competencies across multiple areas including health benefits of physical activity, anatomy, movement mechanics, exercise physiology, nutrition, body composition, program planning, and leadership skills. The standards aim to ensure fitness leaders possess the necessary knowledge and skills to promote safe

Author
Tipsy McSipper
Language
EN