Can I read Mayo Clinic Healthy Heart For Life! on EtoBox?

Mayo Clinic Healthy Heart For Life! by Martha Grogan is a book available to read on EtoBox.

What is Mayo Clinic Healthy Heart For Life! about?

“Even if your body has been exposed to bad things for 30 or 40 years, six months of doing the right thing can lead to positive changes.” —Francisco Lopez-Jimenez, M.D. Cardiologist & Professor of Medicine Mayo Clinic Improving your heart health and reducing your risk of heart disease are two central goals of  Mayo Clinic Healthy Heart for Life! The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. This book helps you start making the changes that will improve your heart health. You can start small. In fact, we’ll bring you page after page of ordinary but effective things you can do to fight heart disease. They’re often part of routine activities that you do every day anyway. • What’s your chance of a heart attack in the next 10 years? We’ll help you calculate it—but more important, we’ll help you reduce it. See page 93. • If you take medication for cholesterol, high blood pressure or other heart-related conditions, flip to page 98 the first moment this book is in your hands. You’ll get key tips for improving medication effectiveness and avoiding harmful side effects. • See what three heart-healthy

Author

Martha Grogan

Language

EN

Rating

3.91 / 5 (37 ratings)

Updated

2026-03-14