Can I read The Tennis Drill Book : 100 Drills for Techniques, Conditioning, and Match Tactics on EtoBox?

The Tennis Drill Book : 100 Drills for Techniques, Conditioning, and Match Tactics by Hoskins-Burney, Tina, 1965- is a book available to read on EtoBox.

What is The Tennis Drill Book : 100 Drills for Techniques, Conditioning, and Match Tactics about?

<p>Effective practice is the foundation for good performance. With a wealth of drills and games to choose from, <i>The Tennis Drill Book</i> will help you develop skills, work on weaknesses, and prepare for upcoming matches.</p><p>This extensive manual features 245 drills that can be integrated into practice sessions to improve performance in every area of the game:</p><p>-Progressive technique drills help you master every stroke and shot combination.</p><p>-Tactics drills help you develop winning strategies for every game situation-aggressive or defensive, doubles or singles-on any court surface, against any style of play.</p><p>-Mental training drills help you stay focused when the pressure is on.</p><p>-Warm-up, cool-down, and conditioning drills are designed to increase speed, agility, and endurance so that you can move swiftly into position, outlast opponents, and reduce the chance of injury.</p><p>-Game-based drills simulate match play for singles and doubles.Written by a teaching pro and former Women's Tennis Association player, this essential reference provides more than just drills for every game situation. Game-based drills simulate match situations, and drills and games

Author

Hoskins-Burney, Tina, 1965-

Publisher

Human Kinetics Publishers

Published

2003

Language

EN

ISBN

9780736049122

Subjects

Anthropology, Medical, Social_sciences

Rating

3.8 / 5 (24 ratings)

Updated

2026-03-14