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The Art of Hypnotism by Alina Bodnariuc is a document available to read on EtoBox.
What is The Art of Hypnotism about?
The document provides instructions for self-hypnosis and hypnotizing others in 3 steps: [1] Relaxing your entire body through visualizing tension leaving each body part; [2] Clearing your mind of thoughts by imagining putting them in a dumpster; [3] Hypnotizing yourself by suggesting your arm lift on its own to test if you are hypnotized, and then bringing it back down once complete. It recommends practicing self-hypnosis first before trying it on others, and notes not everyone can be hypnotized.
- Author
- Alina Bodnariuc
- Language
- EN