Opening book details…
Can I read Yes! You Can Stop Smoking : Even If You Don't Want to \ on EtoBox?
Yes! You Can Stop Smoking : Even If You Don't Want to \ by David C. Jones is a health book available to read on EtoBox.
What is Yes! You Can Stop Smoking : Even If You Don't Want to \ about?
iii, 232 p. ; 22 cm Am I addicted to nicotine? -- How does nicotine affect the body? -- What is nicotine addiction? -- What makes nicotine addiction a disease ? -- What does it mean to be "in recovery?" -- Is one person more addicted than another? -- The benefits of becoming a nonsmoker -- How to deal with feelings -- What is nicotine withdrawal? -- Will I gain weight when I stop smoking? -- Howcan my recovery be sabotaged? -- How can I be motivated to stop smoking? -- What happens if I start smoking again? -- To the "significant other"-- How to stop smoking -- Checklist for recovery -- True-life stories of recovery
Who reads Yes! You Can Stop Smoking : Even If You Don't Want to \?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- David C. Jones
- Publisher
- Dolphin Publishing (FL); Dolphin Publishing
- Published
- 1996
- Language
- EN
- ISBN
- 9781878400024
- Category
- health
- Rating
- 4.5 / 5 (9 ratings)
- Updated
- 2026-03-14
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