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Normal Pulse and Blood Pressure Chart by zafri77 is a document available to read on EtoBox.

What is Normal Pulse and Blood Pressure Chart about?

The document provides information about normal resting heart rates and target heart rate zones during exercise. It gives ranges for ideal resting heart rates according to age, from babies to adults. It also provides a table showing target heart rate zones for exercise, which are 60-85% of maximum heart rate, calculated based on age. The document advises checking with a healthcare provider before starting an exercise program.

Author

zafri77

Language

EN