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What is Gemstone Healing: Benefits & Uses about?

Lithotherapy involves the use of gemstones for healing and self-care, believed to promote physical and mental well-being by channeling positive energy and eliminating negativity. While scientific evidence supporting the efficacy of crystals is lacking, they are said to provide relaxation and a placebo effect. Various gemstones, such as amethyst and rose quartz, are associated with specific benefits, including emotional healing and stress relief.

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