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What is Habit Reversal vs. Negative Practice for Nailbiting about?

A study comparing habit reversal and negative practice treatments for nailbiting involved 97 subjects and found that habit reversal was significantly more effective, reducing episodes by about 99% compared to 60% with negative practice over a 5-month follow-up. Both methods included self-recording and awareness training, but the specific techniques of habit reversal contributed to its superior results. The findings suggest that while both treatments can reduce nailbiting, habit reversal is more effective in

Author

Niveditha

Language

EN